Quick Chili
1/2 lb extra lean ground beef
1 can kidney beans; drained (save the liquid)
1/3 can bean liquid
1 can tomato puree
1 tsp instant minced onion
1 1/2 tsp chili powderCook beef in hot fry pan until lightly browned. Drain off fat.
Stir in remaining ingredients. Bring to a boil.
Reduce heat, cover and simmer for 10 minutes. This will make 4 servings of about 3/4 cup each.
Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.
A Health & Beyond Online Website
P.O. Box 755
Earl, NC 28038-0755
