Chet Day presents 101 Healthy Cookie Recipes

Grilled Dijon Flank Steak

1 1/2 lb flank steak
4 oz dijon mustard
Fresh ground pepper

Rub flank steak with Dijon mustard. Marinate 6 to 8 hours in the refrigerator.

Coat both sides of steak with fresh ground black pepper.

Grill 6 to 8 minutes per side or until desired degree of doneness.


Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

A Health & Beyond Online Website
P.O. Box 755
Earl, NC 28038-0755