Chet Day presents 101 Healthy Cookie Recipes

East Texas Chili

3 lb lean ground beef
3 Tbs brown sugar
1 tsp thyme
1 tsp salt
1 tsp cumin seed
1 tsp garlic powder
2 bay leaves
1 tsp cilantro
1/4 tsp oregano
1 tsp cayenne pepper
2 Tbs paprika
46 oz V-8 juice
1 cup onions; chopped
16 oz peeled tomatoes
4 cup pinto or kidney beans

Brown beef and drain fat. Add all ingredients and cover. Cook for 4 hours or so on medium.


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