Chet Day presents 101 Healthy Cookie Recipes

Crockpot Smothered Steak

1 1/2 lb chuck steak; strips
1 tsp salt
1/4 tsp pepper
1 large onion; sliced
3 Tbs soy sauce
4 oz mushrooms; drained
1 can tomatoes; 16 oz

Put meat, flour, salt and pepper in crockpot and stir well to cook steak.Add remaining ingredients. Cover and cook on low for 8 hours, or high for four hours. Serve on noodles or potatoes.


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