Chet Day presents 101 Healthy Cookie Recipes

Crockpot Beef and Peppers

2 lbs round steak; lean
2 green peppers; sliced thin
2 Tbs dried onions; minced OR 1/2 fresh onion; finely chopped
1 cup beef broth
2 Tbs soy sauce
1/2 tsp ground ginger
1 garlic clove; minced
1 tsp Worcestershire sauce

Cut the steak into serving size pieces. If desired you can brown the meat in a little hot oil before adding to crockpot. Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired. (Vegetables cook better when placed on bottom of pot.) Arrange the meat on pepper, careful to not stack one piece directly on top of another. Mix all other ingredients and pour over meat and peppers.

Cover and cook on low for 8-10 hours or on high for about 4 hours. Serve with mashed potatoes and simply seasoned vegetables.


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