4 lb boneless
beef chuck roast
2 medium onions; sliced
2 Tbs butter or shortening
1 cup apple juice
1 Tbs ketchup
1 tsp salt
1/4 tsp pepper
1/4 tsp thyme leaves
1/4 tsp prepared mustard
1/8 tsp basil leaves
3 large sweet potatoes; pared and cut into pieces
Lemon juice
For Garnishes:
Apple rings
Chopped parsley
Gravy
Cook onions
in 1 Tbs butter or shortening in Dutch oven until tender-crisp;
set aside.
Brown roast
in remaining butter or shortening in Dutch oven over medium heat
15 to 20 minutes or until browned on both sides. Pierce entire surface
of meat with fork. Combine apple juice, ketchup, salt, pepper, thyme,
mustard and basil; add to meat. Top meat with reserved cooked onions;
cover and cook slowly 2 1/2 hours or until almost tender.
Brush sweet
potatoes with lemon juice for bright color; add to meat. Continue
cooking, covered, 30 to 40 minutes or until meat and potatoes are
tender. Place meat and potatoes on warm platter. Sprinkle potatoes
with chopped parsley or garinish with apple rings and parsley, if
desired. Serve gravy over sliced meat.
NOTE: After
apple juice mixture is added to browned meat, it may be marinated
in the refrigerator until 3 to 4 hours before serving time; turn
meat several times. If Dutch oven is cast iron, transfer to a glass
dish.
For the Gravy:
Skim excess fat from cooking liquid; add water if needed to make
1 1/2 cups. Mix 1/2 cup water and 2 T Unbleached Flour; stir gradually
into cooking liquid. Heat to boiling; cook, stirring 3 to 5 minutes.
Season with salt and pepper, if desired. Gravy may be served in
Large Apple that has been scooped out, if desired.
Disclaimer:
Throughout this website, statements are made pertaining to the properties and/or
functions of food and/or nutritional products. These statements have not been
evaluated by the Food and Drug Administration and these materials and products
are not intended to diagnose, treat, cure or prevent any disease.